The useful secrets how to have a happy marriage

7 Scientific Secrets: Recipe For A Happy Marriage

After getting married after the successful dating on the best online dating sites, a young couple should listen to and not forget the simple secrets to create a happy and long-run marriage.

1) Celebrate Good News

Celebrate the good moments more. Research shows that couples who regularly celebrate the good times have higher levels of commitment, intimacy, trust, and relationship satisfaction.

2) Five To One

How many good moments do you need to make up for the bad ones? Research has a ratio for you: 5 to You don’t need to count every single positive and negative but if they’re nearly equal, your chance of divorce shoots way up.

3) Keep Your Standards High

More and more people are told their expectations for marriage are too high. Research says the reverse: people, who expect more, get more.

4) Stay Close To Family And Friends

Today marriage has become a two person cocoon that we expect to get all our support and intimacy from. That’s not healthy or realistic. Keep friends and family in the loop. Your marriage should be your primary relationship — not your only one.

5) Don’t Expect Your Spouse To Make You Happy

Happiness lies within the individual and expecting a spouse to change that forever is unrealistic and unfair.

6) Have More Sex

Over the course of a marriage, desire can lessen. Despite this, sex is healthy and has all kinds of biological and emotional benefits that should not be ignored.

Over time, regular sex can improve your mood, make you more patient, damp down anger, and lead to a better, more contented relationship. We don’t mince words about the best course of action here.

Put down this article and go have sex with your husband or wife.

7) Excitement!

Couples don’t need more “pleasant” activities — they need more excitingactivities to hold on to the rush they felt when they first fell in love.

After ten weeks, the couples again took tests to gauge the quality of their relationships. Those who had undertaken the “exciting” date nights showed a significantly greater increase in marital satisfaction than the “pleasant” date night group… Protect your marriage by regularly trying new things and sharing new experiences with your spouse. Make a list of the favorite things you and your spouse do together, and then make a list of the fun things you’d like to try. Avoid old habits and make plans to do something fresh and different once a week.